GARDENING

    INDOOR GARDENING What Is Indoor Gardening? Indoor gardening is best described as overcoming a lack of natural space by creating an artificial garden environment in your home. It is beneficial for those living in homes or apartments where there is no land to garden on. It’s also perfect for gardeners who would still like to have fresh produce during the cold winter months. Advantages Of Indoor Gardening:- 1. Indoor plants may help reduce stress levels A study Trusted Source published in the Journal of Physiological Anthropology found that plants in your home or office can make you feel more comfortable, soothed, and natural. In the study, participants were given two different tasks: repotting a houseplant or completing a short computer-based task. After each task, researchers measured the biological factors associated with stress, including heart rate and blood pressure. They found that the indoor gardening task lowered the stress response in participants. The computer task...